DAY1 :ARRIVE IN KATHMANDU
Upon your arrival in Kathmandu, our local team warmly welcomes you at the airport. You will then be escorted to the hotel, where you can enjoy some well-deserved relaxation. The itinerary includes a briefing about the trek's progress and presentation, followed by leisure time. If you arrive in the morning, you'll have the entire day at your disposal. This can be used for rest or for those interested, to explore the surroundings freely. It's an ideal chance to deeply experience Nepalese culture and indulge in the local culinary delights.
Transfer to hotel
Final altitude: approximately 1350 m
Meals: Dinner
Accommodation: night in the hotel
DAY 2:KATHMANDU - FLIGHT TO LUKLA (2850 M) - PHAKDING (2660 M) OR MONJO (2835 M)
Either a morning transfer to Kathmandu airport or a very early departure (around 2 a.m.) for Ramechhap airport and breakfast organized on your arrival before your flight to Lukla. This visual flight, which can only be carried out in good weather conditions, offers a magnificent panorama of the Himalayas. On arrival in Lukla, the organization of loads with porters and sherpas then the start of the trek.
NB:
- Depending on the congestion at Kathmandu airport, the Nepalese Civil Aviation Authority (CAAN) may decide to operate all flights to Lukla either from Kathmandu airport or from Ramechhap Manthali airport.
- If the flight is canceled for weather reasons, it will be postponed until the next day. You will spend an additional day at the hotel in Kathmandu or Ramechhap.
Positive altitude difference: 200 to 350 m.
Negative altitude difference: 400 m.
4 to 5 hours of walking.
Accommodation: lodge.
Meals included: Breakfast- Lunch - Dinner
Transfer: 4 to 5 hours drive and 15 minutes flight (from Ramechhap) or 30 minutes drive and 45 minutes flight (from Kathmandu).
DAY 3: PHAKDING OR MONJO - NAMCHE BAZAR (3440 M)
Right bank, left bank of the Dudh Kosi (the "river of milk"), the path cut into the rock and lined with crops rises abruptly to Namche Bazar. The capital of the Sherpa country is the heart of the Khumbu region and is home to many small shops, Tibetan souvenirs, etc.
Positive altitude difference: 850 to 1050 m.
Negative elevation: 150 to 300 m.
5 to 6 hours of walking.
Accommodation: lodge.
Meals included: Breakfast- Lunch- Dinner
DAY 4: NAMCHE BAZAR - EVEREST VIEW POINT (3860 M) - NAMCHE BAZAR
Day of acclimatization and discovery of the villages overlooking the capital of the Sherpa country. Climb through a small forest towards Syangboche. On the heights, the first discovery of Ama Dablam, Everest, Lhotse, and all of upper Khumbu. Passage to Khumjung and Khunde. Possibility to visit Khumjung Hillary High School and Khunde Hospital: both establishments were built on the initiative of Sir Edmund Hillary. NB: the possibility of a quieter day if you wish.
Positive altitude difference: 700 m.
Negative altitude difference: 700 m.
5 to 6 hours of walking.
Accommodation: lodge.
Meals included: Breakfast
DAY 5: TREKKING FORM NAMCHE TO PHORTSE (3810 M)
Leaving Namche, the path climbs above the houses to reach the ridge line. Passage of a small pass, then descent to the village of Khumjung. Superb view of the prince of the place, Ama Dablam. Continue to Phortse.
Positive altitude difference: 860 m.
Negative altitude difference: 580 m.
6h30 walk.
Accommodation: lodge.
Meals included: Breakfast - Lunch- Dinner
DAY 6: TREKKING FORM PHORTSE - DINGBOCHE (4400 M)
A long stage that familiarizes your body with altitude. The route offers an almost permanent view of Ama Dablam but also Thamserku while climbing regularly. We pass Pangboche, which until the arrival of tourism was one of the last permanently inhabited high-altitude villages. Many Pangboche villagers have gone on expeditions to the highest peaks and Everest. Porters, then high-altitude sherpas, and finally guides for those who have made their dreams come true. The village has also paid a heavy price to the mountain. You enter the heart of upper Khumbu, and the landscape becomes more mineral. Dingboche (4400m) marks the intersection of the Chukhung and Everest valleys.
Positive altitude difference: 900 m.
Negative height difference: 250 m.
7 to 8 hours of walking.
Accommodation: lodge.
Meals included: Breakfast
DAY 7: DINGBOCHE - CHHUKHUNG (4730M) - DINGBOCHE (4400M)
A short day dedicated to acclimatization where the main thing is to control your speed and enjoy the spectacle around you. Between Ama Dablam (6856m), the south face of Lhotse (8516m) and Baruntse (7129m), the landscapes are grandiose before reaching Chhukhung (4730m), the last village before the Island Peak base camp. Then we go back down to Dingboche.
NB: As the flight from Kathmandu to Lukla is subject to weather hazards, a delay in the rotation day is possible. This day can be used as a reserve day.
Positive altitude difference: 350 m.
Negative altitude difference: 350 m.
4 to 5 hours of walking.
Accommodation: lodge.
Meals included: Breakfast
DAY 8: TREKKING FROM DINGBOCHE - LOBUCHE (4930 M)
A high mountain pasture climbs gently up to the Thukla ridge, at the foot of Lobuche Peak. A final steep climb takes you to Lobuche. Before you, Nuptse, Pumori, and Langtren raise their sparkling peaks.
Positive altitude difference: 530 m. 6 hours of walking.
Accommodation: lodge.
Meals included: Breakfast - Lunch - Dinner
DAY 9: TREKKING FROM LOBUCHE - EVEREST BASE CAMP - GORAKSHEP (5160 M)
Always along the moraines of the Khumbu glacier, a chaotic path brings us to the real base camp of Everest. We are at the foot of the famous "Ice Fall" which climbers take to reach the coveted summit...maybe we will have the chance to see some of them...Falls of seracs, the grandeur of the peaks that surround this legendary place. there is a great atmosphere in these fantastic landscapes. Then return by the path that descends to Gorakshep (5,160 m)
Positive altitude difference: 550 m.
Negative altitude difference: 150 m.
7 hours of walking.
Accommodation: lodge.
Meals included: Breakfast- Lunch- DInner
DAY 10: TREKKING FROM GORAKSHEP - KALA PATTAR (5545 M) - PHERICHEP (4400M)
We climb the slopes of Kala Pattar as the sun rises over the summit pyramid of Everest. The Belvedere is a shoulder at 5543 m, located at the bottom of the southern spur of Pumori. From this unique point of view in the heart of Khumbu, we share a moment of quietude, and magic, facing the giants of the earth. The lights reveal the tapered ridges, the lace of ice and gigantic vertiginous slopes of snow which gradually change from orange-red to sparkling white. The spirit filled with these wonders, we approach our journey back. We retrace our steps to Thokla and branch off towards Dingboche The descent is tasty, a hot drink in Gorak Shep, a break in the sun in the mountain pastures of Lobuche, our eyes fixed on the North faces of Ama Dablam, Taboche, and from Thamserku.
Positive elevation: 70 m.
Negative altitude difference: 1130 m.
6 hours of walking.
Accommodation: lodge
Meals included: Breakfast- Lunch-Dinner
DAY 11: TREKKING FROM PHERICHEP TO NAMCHE BAZAR (3400 M)
We lose altitude and find more populated lands. The descent takes place on the sunny side of the valley, facing Ama Dablam and the duo Thamserku and Kantega. Mani and chortens again punctuate the path. We cross two important villages, Pheriche and Panboche. In the latter, nestled in the middle of pines and junipers, a monastery shelters a curiosity: the scalp of a yeti... We continue our descent towards the bottom of the valley, carpeted with pines and rhododendrons, a haven of a small Himalayan ungulate, the musk deer, before going up to the monastery of Tengboche. Founded in 1919, it is perched on a spur, a perfect belvedere over Ama Dablam and the great wall of Nuptse and Lhotse. Rapid descent in a beautiful forest. Crossing a footbridge at Phunki, before a slow ascent then a balcony path leading to Namche Bazar
Positive altitude difference: 300 m.
Negative altitude difference: 1200 m.
5h30 walk.
Accommodation: lodge.
Meals included: Breakfast
DAY 12: TREKKING FROM NAMCHE TO LUKLA (2800M)
We soon taste the gentle warmth of the lower valleys as we descend the wooded gorges of the Dudh Khosi before going back up to Lukla where we thank the team of porters. We spend our last evening in the heart of Khumbu.
Positive altitude difference: 750 m.
Negative altitude difference: 350 m.
5 hours of walking.
Accommodation: lodge.
Meals included: Breakfast- Lunch- Dinner
DAY 13: KATHMANDU
Today you leave with your guide to discover the Kathmandu valley. In Pashupatinath, you discover the most important Hindu temple in Nepal. Built on the banks of the Bagmati, the most sacred of Nepal's rivers, Pashupinath and its ghats are a great place of cremation. You leave the mystical atmosphere of this Hindu city for Bodnath, one of the main Buddhist shrines in the Kathmandu region and one of the largest stupas in the world. Finally, you discover either the ancient royal city of Bhaktapur or Patan, its Durbar Square and its wooden temples in the shape of pagodas.
DAY 14: FINAL DEPARTURE TO INTERNATIONAL AIRPORT
Free time depending on the departure time of your flight and our representative will drop you at the airport, ending your journey in Nepal. We hope to be of service to you again. Thank you and safe travels